Assistant Strength & Conditioning Coach
Diane Banderas graduated from the University of Nebraska Omaha (UNO) with her Bachelors Degree in Exercise Science. She earned her CSCS from the National Strength and Conditioning Association in 2015. Diane was a Division I middle blocker on the UNO volleyball team for five years, with fourteen total years of experience on the court both playing and coaching. In 2015 Diane was presented the, Maverick Muscle, award at the annual UNO Athletic Banquet representing her dedication and success within the competitive field of strength and conditioning.
In the summer of 2015, Diane was an intern with the Husker Power strength program under Boyd Epley and Mike Arthur at the University of Nebraska Lincoln assisting with volleyball, baseball, softball, soccer, and gymnastics. Over the spring of 2016, she completed an internship with Cressey Sports Performance in Jupiter, Florida. At Cressey, Diane worked with MLB players during their spring training season in both rehab and strength training, becoming more familiar with baseball specific arm care and training regiments.
Training in: Premier Volleyball