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Developing Edge

 

Designed for athletes ages 8 to 12, the Developing Edge introduces and teaches younger athletes proper running, jumping and lifting technique, as well as eye-hand coordination.

This is accomplished through a variety of speed and agility drills on the field and strength and explosive lifts in the weight room.

With all emphasis on form and technique, the Xplosive Edge staff will help the developing athlete acquire proper neuromuscular recruitment patterns which lead to an overall decrease in injury and improvement in performance.

(4 weeks of training) 2 days a week / 1 hr. sessions Mon/Thurs 6:30-7:30pm, Tues/Fri 6:30-7:30pm

*Sessions may be altered due to the amount of athletes that sign up for each camp

Dates:

April 24-May 19

June 5-June 30 (8-9am or 5:30-6:30pm)

July 5-July 28 (8-9am or 5:30-6:30pm)

12mo Contract:

(1 week break every 4 weeks) 2 days a week. Includes pre & post testing.

6mo Contract:
(1 week break every 4 weeks) 2 days a week. Includes pre & post testing.

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